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Click the button below to join Colleen Craig for a free online class to help you feel better, increase your strength, and help you live more confidently as you age.

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Pilates for People 50+

Your life doesn’t have to be become more restrictive as you age. Maintain your strength, balance, agility, and most importantly, your confidence, to stay physically active, without the fear of falling or injuring yourself.

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Pilates on the Ball
With Colleen Craig

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Online Class Schedule

All Pilates classes are taught live by Colleen Craig online using the Zoom platform, and can be accessed on smartphones, tablets, laptops, and desktop computers, that have an internet connection.

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Join Colleen for a Free Class

Pilates for People 50+

Pilates on the BallWith Colleen Craig

Online Class Schedule

Pilates on the Ball
With Colleen Craig