Have you heard of Sarcopenia?

I know you’ve heard of osteoporosis—loss of bone tissue. But have you heard of sarcopenia, which is the loss of muscle tissue? In last week’s blog we discussed how our bodies lose muscle power, mass and fiber-type composition as we age. Both osteoporosis and sarcopenia are a real threat to all of us in our …

Have you heard of Sarcopenia? Read More »